*Referring to Ensure’s portfolio in Pacific Asia. Made with plant-based protein from soy, rice, and quinoa. +CaHMB (or Calcium-hydroxy -Methylbutyrate) is needed by the body to support tissue building. #Argilés JM et al. J Am Med Dir Assoc 2016. Ensure® Gold™ with CaHMB and protein that helps build and repair muscle tissue. ^Gombart et al. Nutrients 2020; 12.236. Ensure® Gold™ contains protein, vitamin A, B6, B12, C, D, E, folate and selenium, copper, zinc and iron that help support immune function.
Watch the video to learn more.
How strong are you?
Let's check your muscle age!
The height of the chair
should be approx. 43cm.
Sit-to-stand on both legs 5 times with
arms folded as fast as you can.
For your own safety
While your result is within your age norm, you are at the mean for the 30s!
*Muscle Age is an indication of the strength and performance of the muscles in the lower limbs, and is calculated based on the 5-times sit-to-stand test which matches test time with specific biological age groups.1
Results are based on Caucasian age norms.
1Bohannon R et al. Isokinetics and Exercise Science 15 (2007) 77–81.
Adults lose up to 33% of muscle mass between age 40 to 705+. This affects physical strength, balance and recovery from illness.
HMB (β-Hydroxy β-Methylbutyrate) acts as a strong Human Muscle Bodyguard to build, repair and protect muscle tissue^***. However, HMB is difficult to obtain from our daily diet.
Just 2 glasses of Ensure® GoldTM per day
gives you 1.5g HMB to improve your muscle strength^***.
6x Scoops / glass
2 Glasses / day = 1.5g HMB