Physical changes on your body are commonly experienced in women during pregnancy. The chart below this article explains the changes that occur during pregnancy. Do consult with a physician in order for you to be able to keep a better control in maintaining your health and your little one.
| 1st Trimester (up to 12 weeks) | 2nd Trimester (from 13 – 28 weeks) | 3rd Trimester (from 29 – 40 weeks) | |
| Your Weight | Total weight gain for full pregnancy approximately 11 – 16kg | ||
| Your Skin | There is no significant change | You may look radiant with noticeable improvement on your skin. Stretch mark will emerge as your skin stretches to accommodate growing bump | May feel stretched and taut along the pit of your stomach, and may itch too |
| Your Mood | Emotional and easily irritated by little things | Cheer up after the symptoms of early pregnancy has reduced | Full of vigor and energy; do not overestimate it |
| Symptom | Feels dizzy, vomits, easily tired. Soreness as breasts starts to enlarge | Sweats, increased appetite & nipple may secrete colostrum (yellowish clear liquid) | Shortness of breath, heartburn, indigestion and constipation. May experience Braxton-Hicks contractions ('false’ contractions that are irregular and painless) |
References:
http://acog.org/Resources-And-Publications/Committee-Opinions/Committee-on-Obstetric-Practice/Weight-Gain-During-Pregnancy
http://www.webmd.com/baby/guide/first-trimester-of-pregnancy
http://www.webmd.com/baby/guide/second-trimester-of-pregnancy
http://www.webmd.com/baby/guide/third-trimester-of-pregnancy
